WELCOME
Chronic stress and trauma can wreak havoc on our emotional, physical, and spiritual wellness. It can leave us feeling broken and questioning how to move forward.
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I know. I've been there.
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Now, I'm using all I've learned through my career, lived experience, and education to help people just like you discover how to navigate stressors, find and strengthen their unique talents & assets, and harness positive change for desired outcomes.
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Ready to start? I'll be with you each step of the way.
Mission & Vision Statement
My mission is to empower people to lead with compassion for self and others, driving connection and mutual understanding.
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My vision is a healthcare system where all people are seen and valued as experts in their personal wellness and professions.
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I aim to do this by offering individual & group coaching and consulting with healthcare staff, leaders, and organizations, with a focus on self-awareness, storytelling, and interpersonal connection.