Coach & Consultant
Trauma-Informed Systems Thinker
Never Satisfied with the Status Quo
WELCOME
Chronic stress and trauma can wreak havoc on our emotional, physical, and spiritual wellness. It can leave us feeling broken and questioning how to move forward.
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I know. I've been there.
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Now, I'm using all I've learned through my career, lived experience, and education to help people just like you discover how to navigate stressors, find and strengthen their unique talents & assets, and harness positive change for desired outcomes.
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Ready to start? I'll be with you each step of the way.
Mission & Vision Statement
My mission is to empower people to lead with compassion for self and others, driving connection and mutual understanding.
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My vision is a healthcare system where all people are seen and valued as experts in their personal wellness and professions.
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I aim to do this by offering individual & group coaching for anyone, as well as consulting with healthcare staff, leaders, and organizations with a focus on self-awareness, storytelling, and interpersonal connection.